Triggers are a vital part of the freeing process. They push up against what is repressed, pulling and plucking energy out of seclusion and confinement. They gradually and systematically thin out the force of conditioning and the magnetic pull into the small self, until the web of ego is diffused enough to be actually seen as illusion.
Triggered energy coming loose can feel jumbled and chaotic. Sometimes you don't even know what the precise hurt is, you just know you feel awful.
Writing down or stating the things that upset you can be helpful in the process of digestion and integration. Being specific and totally childish. If you can, when you can, write them in the form of a thank you.
There is just something about saying ' thank you ' for what is challenging that helps open the energy of it, release the tears of hurt and all at the same time, a higher seeing is happening around how exactly this is serving you.
It can lift you out of victim mentality and into the recognition that it is only the small me that is being deconstructed with the mind-blowing precision of the divine archer.
And You, oh blessed You, are as intact and as invulnerable as before, during and after any dream of individuality came into appearance.
piercing in the pain . . . thank you . . .
Posted by: kay moates | 05/06/2012 at 04:11 PM
Beloved Friend ~ So grateful for your ability to bring light (on the full moon!) to so many ~ Namaste ~
Thank you for your loving and wise expressions ~
Posted by: shira | 05/06/2012 at 04:38 PM
Hello dear Kay. Lovely to hear from you as always.
Posted by: Pema | 05/06/2012 at 08:00 PM
Beloved Shira. How kind you are. All love.
Posted by: Pema | 05/06/2012 at 08:02 PM
Thank you Mags so deeply, I look forward to breath with you again, when it comes...I am totaly in trigger and I now when there is opening, the trigger is really pushing to let go!!! Big hug from Diana, Germany
Posted by: Diana Köster-Kandé | 05/09/2012 at 09:29 AM
... and thank you for the beautiful picture of Godess Diana, what a female clarity...
Posted by: Diana Köster-Kandé | 05/09/2012 at 09:31 AM
Dear Diana......warmest hugs to you love. We keep on burning away until there is nothing left but Love.
Loving you.
Posted by: Pema | 05/10/2012 at 09:23 AM